Helpful Tools

When your MG is active, these items might be helpful:

Getting Around

• A lightweight cane can offer support.
• Use a city shopping cart or wheeled luggage cart for shopping at the mall. You can use it to bring things to and from the car, also.
• A handicapped parking sticker, decal or license plate makes your walk shorter when doing errands.
• Use the shopping scooters available at the grocery store.
• Consider a chair lift if your stairs keep you from getting around the house independently.

In the Kitchen

• Electric appliances such as an electric can opener and electric mixer can conserve your energy.
• Put the things you need within easy reach. Avoid getting down on the floor or up on a ladder to get what you want.
• Choose the medium or small containers at the store. Avoid the discount sizes that are too heavy to lift.
• Lightweight plastic dishes and lightweight silverware are surprisingly helpful.

In the Bathroom

• Install secured grab bars in the shower and bath. Not sure where to put them? Area building codes might give you guidance.
• Use a plastic shower chair. Check second-hand resale stores to reduce costs.
• Try a flexible hose attachment for the shower head, so you can sit while washing.
• Use railings for the toilet. Some attach to the toilet itself and can be used temporarily.

For Yourself

• A properly-fitted removable cervical collar can support your neck, for instance when you write, use the computer, prepare dinner or pay bills.
• Tape up your eyelids. Your eye doctor may have light-adhesive tape that temporarily keeps your eyelids from drooping. Or try silk tape that’s used in hospitals.
• If your breathing is weak, your doctor may prescribe the use of a C-PAP (or Bi-PAP) machine. While you wear a mask, the C-PAP forces regulated puffs of air into your lungs, giving your breathing muscles a break. You can sleep with the C-PAP, and use it as needed throughout the day.

Unless otherwise stated, the information provided here is of a general nature, composed by non-medical personnel. It is meant to be accurate and helpful advice for MG patients. It is not intended to be medical opinion, nor is it a substitute for personal professional medical care.