- Eat little or no Trans-fatty acids. - store bought baked goods such as cookies, crackers, and cakes, french fries, onion rings, donuts and processed foods.
- Avoid caffeine, alcohol and tobacco
- Drink six to eight glasses of water daily
I was diagnosed March 13,2010 with Myasthenia Gravis, is a chronic autoimmune neuromuscular disease characterized by varying degrees of weakness of the skeletal (voluntary) muscles of the body.
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